Lipton Grøn te m. mynte

Packaged product Other Foods Lipton

Lipton Grøn te m. mynte contains 4 kcal per 100 g.

Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 311 kcal per 100 g across 988 products.

100 g provides 60% of the Daily Value for manganese, 13% of the Daily Value for selenium and 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

4kcal per 100 g
0.5 gprotein
0.5 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 4 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 2 g 7%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 6.2 mg7%
Vitamin D L 0.004 µg0%
Vitamin E L 1.3 mg9%
Thiamin (B1) L 0.027 mg2%
Riboflavin (B2) L 0.062 mg5%
Niacin (B3) L 0.5 mg3%
Pantothenic acid (B5) L 0.17 mg3%
Vitamin B6 L 0.041 mg2%
Folate (B9) L 34.1 µg9%
Vitamin B12 L 0 µg0%
Calcium L 61.3 mg5%
Iron L 2.3 mg13%
Magnesium L 21.4 mg5%
Phosphorus L 20.3 mg2%
Potassium L 175 mg4%
Zinc L 0.31 mg3%
Copper L 0.096 mg11%
Manganese L 1.4 mg60%
Selenium L 7.3 µg13%
Iodine L 8.2 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 24%Fat: 53%4kcal / 100 g
  • Protein 24%
  • Carbohydrates 24%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese60%Selenium13%Iron13%Copper11%Vitamin E9%Folate (B9)9%Vitamin C7%Iodine5%Magnesium5%Riboflavin (B2)5%

Nutritional insights

  • Protein0.5 gin the lowest quarter of other foods (median 6 g)
  • Fiber2 gbelow the median for other foods (median 2.7 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 5.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium4 mgin the lowest quarter of other foods (median 160 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
  • Water92.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L198 µg
Other components (2)
Water L92.2 g
Alcohol L0 g

Product details

Brand
Lipton
Barcode
5790382684891
Quantity
20 stk
Category
Dagligvarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grøn te¹, grøn mynte (27%), aroma. 'Rainforest Alliance-certificeret

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Twinings Sort te m. appelsin og citron Twinings 2 0.008 g 0.32 g 0.014 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5790382684891. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lipton Grøn te m. mynte?

100 g of Lipton Grøn te m. mynte has 4 kcal.

How much protein is in Lipton Grøn te m. mynte?

Lipton Grøn te m. mynte contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6 g).

How many carbs are in Lipton Grøn te m. mynte?

Lipton Grøn te m. mynte has 0.5 g of total carbohydrates per 100 g, including 2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lipton Grøn te m. mynte?

Lipton Grøn te m. mynte contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Lipton Grøn te m. mynte contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (60% DV), selenium (13% DV), iron (13% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lipton Grøn te m. mynte?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.