Lion Black & White

Packaged product Sweets and Desserts Nestlé

Lion Black & White contains 491 kcal per 100 g. A serving, 30 g (30 g) provides about 147 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lion Black & White by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
5.6 gprotein
65.3 gcarbohydrates
22.8 gfat
147kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 22.8 g 29%
Saturated fat L 13 g 65%
Sodium L 268 mg 12%
Total carbohydrates L 65.3 g 24%
Dietary fiber L 1 g 4%
Total sugars L 49.5 g
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 42%491kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Sugars49.5 gabove the median for sweets and desserts (median 47.8 g)
  • Fat22.8 gin the lowest quarter of sweets and desserts (median 31 g)
  • Saturated fat13 gin the lowest quarter of sweets and desserts (median 17.5 g)
  • Sodium268 mgin the top quarter of sweets and desserts (median 78 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
8445291425156
Quantity
5 x 30 g
Label serving
30 g
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8445291425156. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lion Black & White?

100 g of Lion Black & White has 491 kcal. Serving, 30 g (30 g): about 147 kcal.

How much protein is in Lion Black & White?

Lion Black & White contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1.7 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Lion Black & White?

Lion Black & White has 65.3 g of total carbohydrates per 100 g, including 1 g of fiber and 49.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lion Black & White?

Lion Black & White contains 22.8 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Lion Black & White?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.