Lino Pillows DUO

Packaged product Breakfast Cereals Lino

Lino Pillows DUO contains 444 kcal per 100 g. A serving, 1 piece, 0.7 g (0.7 g) provides about 3 kcal.

Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lino Pillows DUO by Lino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
7 gprotein
71 gcarbohydrates
14 gfat
3kcal in serving, 1 piece, 0.7 g (0.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 14 g 18%
Saturated fat L 2.5 g 13%
Sodium L 118 mg 5%
Total carbohydrates L 71 g 26%
Dietary fiber L 3 g 11%
Total sugars L 34 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 65%Fat: 29%444kcal / 100 g
  • Protein 6%
  • Carbohydrates 65%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein7 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber3 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars34 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat14 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat2.5 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium118 mgbelow the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Lino
Barcode
3856020278687
Label serving
1 piece (0.7 g)
Category
Breakfast Cereals
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3856020278687. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lino Pillows DUO?

100 g of Lino Pillows DUO has 444 kcal. Serving, 1 piece, 0.7 g (0.7 g): about 3 kcal.

How much protein is in Lino Pillows DUO?

Lino Pillows DUO contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 0.049 g in serving, 1 piece, 0.7 g (0.7 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Lino Pillows DUO?

Lino Pillows DUO has 71 g of total carbohydrates per 100 g, including 3 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lino Pillows DUO?

Lino Pillows DUO contains 14 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Lino Pillows DUO?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.