How many calories are in Lingonsylt?

100 g of Lingonsylt has 186 kcal.

How much protein is in Lingonsylt?

Lingonsylt contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Lingonsylt?

Lingonsylt has 46 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lingonsylt?

Lingonsylt contains 0 g of fat per 100 g.

How much sodium is in Lingonsylt?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lingonsylt

Packaged product Other Foods Coop

Lingonsylt contains 186 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

186kcal per 100 g

0 gprotein

46 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	186 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	0 mg	0%
Total carbohydrates L	46 g	17%
Dietary fiber	not reported
Total sugars L	45 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of other foods (median 7.4 g)
Sugars45 gin the top quarter of other foods (median 3.2 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Sodium0 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7340011424161
Category: Other Foods

Ingredients

Ingredients not reported.

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Kimby Kimby	186	16 g	5.2 g	11.4 g
Kraft light 20 slices Kraft	186	18 g	5.5 g	11 g
Mini cordon bleu raclette Migris	186	21 g	12 g	6 g
Vuande hachée Migros	186	19 g	0.5 g	12 g
Hackfleisch Rind Migros	186	19 g	0.5 g	12 g
Hackfleisch Rind Migros	186	19 g	0.5 g	12 g
Solomillos De Pollo Empanados Mercadona	186	14.1 g	14 g	8.2 g
Provençale Migros	186	12 g	31 g	1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340011424161. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.