Lindahls kvarg
Packaged product Other Foods Nestlé
Lindahls kvarg contains 60 kcal per 100 g.
Roughly 74% of its calories come from protein, with 23% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 217 kcal per 100 g across 1,672 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 23%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for other foods (median 6.6 g)
- Sugars3.1 gabove the median for other foods (median 3 g)
- Fat0.2 gin the lowest quarter of other foods (median 15.8 g)
- Saturated fat0 gin the lowest quarter of other foods (median 9.1 g)
- Sodium40 mgin the lowest quarter of other foods (median 96 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche celta crecimiento celta | 60 | 2.8 g | 6 g | 2.8 g |
| malina a granátové jablko Activia | 60 | 3 g | 10 g | 0.8 g |
| Sütaş çikolatalı süt Sütaş | 60 | 2.8 g | 9.5 g | 1.2 g |
| Lipánek čoko Madeta | 60 | 3.3 g | 8.8 g | 1.3 g |
| AFil Skånemejerier | 60 | 3.6 g | 4 g | 3 g |
| ندى حليب 360 مل Nada | 60 | 3.1 g | 4.5 g | 3.3 g |
| A-fil ICA | 60 | 3.6 g | 4 g | 3 g |
| Lättfil drottningbär Verum | 60 | 3.8 g | 8.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3023290019993. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.