How many calories are in Liife Protein Water?

100 ml of Liife Protein Water has 13 kcal. Serving, 330 ml (330 ml): about 43 kcal.

How much protein is in Liife Protein Water?

Liife Protein Water contains 3.1 g of protein per 100 ml (6% of the 50 g Daily Value), or 10.2 g in serving, 330 ml (330 ml). About 89% of its calories come from protein.

How many carbs are in Liife Protein Water?

Liife Protein Water has 0.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Liife Protein Water?

Liife Protein Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Liife Protein Water?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Liife Protein Water

Packaged product Beverages QNT

Liife Protein Water contains 13 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 43 kcal.

Roughly 89% of its calories come from protein, with 11% from carbohydrates and 0% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

13kcal per 100 ml

3.1 gprotein

0.4 gcarbohydrates

0 gfat

43kcal in serving, 330 ml (330 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	13 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	0.4 g	0.1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	3.1 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 89%
Carbohydrates 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber0 gin the lowest quarter of beverages (median 0.05 g)
Sugars0 gin the lowest quarter of beverages (median 4.9 g)
Protein per 100 kcal23.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: QNT
Barcode: 5404017408692
Quantity: 330 ml
Label serving: 330 ml
Category: Bebidas proteicas
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua carbonatada, proteína de suero de leche aislada, saborizantes naturales (jengibre y limón), ácido cítrico, Sucralosa, extracto de pimiento (Capsicum Annum L.), glicerol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Sparkling Protein Water Orange Burst Applied Nutrition	14	3 g	0.5 g	0 g
Protein Water Protein Water	0	0.4 g	0 g	0 g
Protein Plus Protein Drink Casein Protein Vanilla Flavored OKF	53	4 g	8 g	0.5 g
Yo pro Yo pro	54	6 g	5.2 g	1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5404017408692. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "LIIFE PROTEIN WATER". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.