How many calories are in Lighty mix?

100 g of Lighty mix has 571 kcal.

Is Lighty mix high in protein?

Lighty mix contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other beverages, that is above the median (median 8.1 g).

How many carbs are in Lighty mix?

Lighty mix has 26.8 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lighty mix?

Lighty mix contains 46.1 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lighty mix

Packaged product Beverages La Madia

Lighty mix contains 571 kcal per 100 g.

Roughly 72% of its calories come from fat, with 19% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

571kcal per 100 g

12.8 gprotein

26.8 gcarbohydrates

46.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	571 kcal
Total fat L	46.1 g	59%
Saturated fat L	4.1 g	20%
Sodium	not reported
Total carbohydrates L	26.8 g	10%
Dietary fiber	not reported
Total sugars L	20 g
Protein L	12.8 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 19%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.8 gabove the median for beverages (median 8.1 g)
Sugars20 gin the top quarter of beverages (median 3 g)
Fat46.1 gin the top quarter of beverages (median 5.9 g)
Saturated fat4.1 gabove the median for beverages (median 0.9 g)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: La Madia
Barcode: 8033247631937
Category: Plant-based foods

Ingredients

Ingredients not reported.

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Rubino EuroCompany	571	14 g	45 g	45 g
Daily Crunch Daily crunch	571	19 g	26.2 g	47.6 g
Peanut butter MAMA'S HOUSE	572	21.9 g	21.9 g	50 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8033247631937. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.