Lightly Herbed Shredded Chicken
Packaged product Poultry Woolworths
Lightly Herbed Shredded Chicken contains 110 kcal per 100 g. A serving, 50.0 g (50 g) provides about 55 kcal.
Roughly 74% of its calories come from protein, with 14% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 180 kcal per 100 g across 345 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.8 g | |
| Protein L | 20.8 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 11%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.8 gabove the median for poultry (median 18 g)
- Fiber2 gin the top quarter of poultry (median 0.7 g)
- Sugars1.8 gin the top quarter of poultry (median 0.7 g)
- Fat1.8 gin the lowest quarter of poultry (median 9 g)
- Saturated fat1.8 gbelow the median for poultry (median 2.1 g)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597039086
- Quantity
- 200 g
- Label serving
- 50.0 g
- Category
- Cooked chicken
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Seasoned Shredded Chicken Woolworths | 110 | 20.8 g | 3.2 g | 0 g |
| Filete Mezquite Bachoco | 108 | 21.5 g | 0.28 g | 2.3 g |
| Vuolu kanafilee pehmeä savu Atria | 112 | 25 g | 0 g | 1.4 g |
| Pechuga de pollo Mercadona | 108 | 22 g | 0.5 g | 1.8 g |
| Albóndigas de pollo Carretilla | 108 | 7.5 g | 9.5 g | 4 g |
| Toppings Pechuga Pollo Serrano | 108 | 24 g | 0.8 g | 1 g |
| Honey cured chicken Warren & Sons | 107 | 19.2 g | 4.5 g | 1.2 g |
| Solomillo de pollo a la parrilla Chef Ideas | 107 | 22.8 g | 0.5 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400597039086. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.