Light Sour Cream, Light
Packaged product Dairy and Eggs BEST YET
Light Sour Cream, Light contains 133 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 40 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 200 kcal per 100 g across 372 products.
100 g provides 19% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 167 µg | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars6.7 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat8.3 gin the lowest quarter of dairy and eggs (median 16.7 g)
- Saturated fat5 gin the lowest quarter of dairy and eggs (median 11.7 g)
- Sodium133 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
CULTURED PASTEURIZED MILK, CREAM AND NONFAT MILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS) AND VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultra Pasteurized Half & Half AVENUE | 133 | 3.3 g | 3.3 g | 11.7 g |
| Half & Half BEST YET | 133 | 3.3 g | 3.3 g | 10 g |
| Half & Half HARRIS TEETER | 133 | 3.3 g | 3.3 g | 10 g |
| Half & Half KEMPS | 133 | 3.3 g | 3.3 g | 11.7 g |
| Half & Half HARRIS TEETER | 133 | 3.3 g | 3.3 g | 10 g |
| Half & Half LOWES FOODS | 133 | 3.3 g | 3.3 g | 10 g |
| Half & Half LOWES FOODS | 133 | 3.3 g | 3.3 g | 10 g |
| Light Sour Cream KEMPS | 133 | 3.3 g | 10 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621875. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2023. Imported November 6, 2026.
Last updated: . Source description: "LIGHT SOUR CREAM, LIGHT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.