Light Sour Cream
Packaged product Dairy and Eggs Happy Belly
Light Sour Cream contains 133 kcal per 100 g.
Roughly 58% of its calories come from fat, with 21% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 200 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 21%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars6.7 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat8.3 gin the lowest quarter of dairy and eggs (median 16.7 g)
- Saturated fat5 gin the lowest quarter of dairy and eggs (median 11.7 g)
- Sodium66.7 mgabove the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Belly
- Barcode
- 0842379147135
- Quantity
- 16 oz
- Category
- Sour creams
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream H-E-B | 133 | 6.7 g | 6.7 g | 8.3 g |
| Light sour cream, light Daisy | 133 | 6.7 g | 6.7 g | 8.3 g |
| tejföl 12% Pilos | 132 | 3.1 g | 3 g | 12 g |
| Sour Cream Dr Milk | 132 | 2.5 g | 3.5 g | 12 g |
| Sour cream lite Anchor | 136 | 4.1 g | 4.6 g | 11.4 g |
| casa buna smantana 12% 370 g Danone | 130 | 2.6 g | 2.8 g | 12 g |
| Reduced Fat Sour Cream Friendly Farms | 129 | 3.2 g | 6.5 g | 9.7 g |
| Sour Cream Lite Rainbow Fresh | 141 | 4.4 g | 6.7 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Sour Cream?
100 g of Light Sour Cream has 133 kcal.
How much protein is in Light Sour Cream?
Light Sour Cream contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Light Sour Cream?
Light Sour Cream has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Sour Cream?
Light Sour Cream contains 8.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Light Sour Cream?
100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842379147135. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.