Light sour cream

Packaged product Dairy and Eggs Daisy

Light sour cream contains 117 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 35 kcal.

Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

117kcal per 100 g
6.7 gprotein
3.3 gcarbohydrates
8.3 gfat
35kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 8.3 g 11%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 33.3 mg 11%
Sodium L 50 mg 2%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 12%Fat: 65%117kcal / 100 g
  • Protein 23%
  • Carbohydrates 12%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for dairy and eggs (median 8 g)
  • Sugars3.3 gbelow the median for dairy and eggs (median 4 g)
  • Fat8.3 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat5 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium50 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Daisy
Barcode
0200501000718
Label serving
2 tbsp (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Creamy Alfredo Giant Eagle 117 1.7 g 3.3 g 10 g
Lite Sour Cream Heinen's 117 3.3 g 6.7 g 6.7 g
Cheese kamaboko Big Pack 117 9.2 g 13.3 g 3.3 g
Light Eggnog Hood 117 3.3 g 18.3 g 3.3 g
Charcuterie & Cheese Boar's Head 117 8.6 g 0.56 g 9.4 g
Fresh Yogurt Chef M 117 0 g 30 g 0 g
Creamy Butter Chicken & Rice Muscle Food 117 8.8 g 11 g 4.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0200501000718. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light sour cream?

100 g of Light sour cream has 117 kcal. Serving, 2 tbsp, 30 g (30 g): about 35 kcal.

How much protein is in Light sour cream?

Light sour cream contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Light sour cream?

Light sour cream has 3.3 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light sour cream?

Light sour cream contains 8.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Light sour cream?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.