Light Side Raspberry, Dark Side Strawberry Sour Big Chewy Candy, Light Side Raspberry, Dark Side Strawberry
Packaged product Sweets and Desserts NERDS
Light Side Raspberry, Dark Side Strawberry Sour Big Chewy Candy, Light Side Raspberry, Dark Side Strawberry contains 323 kcal per 100 g. A typical serving of 21 pieces (31 g) provides about 100 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 6,222 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 83.9 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 71 g | |
| Added sugars L | 71 g | 142% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars71 gabove the median for sweets and desserts (median 60 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 47 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
INGREDIENTS: DEXTROSE, CORN SYRUP. SUGAR, WATER, MALIC ACID, CORN STARCH, 2% OR LESS OF MODIFIED CORN STARCH, COLOR ADDED, TAPIOCA DEXTRIN, NATURAL FLAVORS, CARNAUBA WAX, BLUE 1, RED 40 LAKE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2156287. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2020. Imported November 6, 2026.
Last updated: . Source description: "LIGHT SIDE RASPBERRY, DARK SIDE STRAWBERRY SOUR BIG CHEWY CANDY, LIGHT SIDE RASPBERRY, DARK SIDE STRAWBERRY". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.