Light sauce teriyaki

Packaged product Soups and Sauces Albert Heijn

Light sauce teriyaki contains 40 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 23% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light sauce teriyaki by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
1.9 gprotein
6.1 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39.6 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Sodium L 1,593 mg 69%
Total carbohydrates L 6.1 g 2%
Dietary fiber L 0.1 g 0.4%
Total sugars L 0 g
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 74%Fat: 3%40kcal / 100 g
  • Protein 23%
  • Carbohydrates 74%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber0.1 gbelow the median for soups and sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat0.1 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium1,593 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8719881006477
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719881006477. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light sauce teriyaki?

100 g of Light sauce teriyaki has 40 kcal.

How much protein is in Light sauce teriyaki?

Light sauce teriyaki contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Light sauce teriyaki?

Light sauce teriyaki has 6.1 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light sauce teriyaki?

Light sauce teriyaki contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Light sauce teriyaki?

100 g contains 1,593 mg of sodium, 69% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.