Light Rice Yogurt
Packaged product Dairy and Eggs Ambrosia
Light Rice Yogurt contains 93 kcal per 100 g. A serving, 115 g (115 g) provides about 106 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.6 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.52 g | 3% |
| Cholesterol L | 4.4 mg | 1% |
| Sodium L | 39.1 mg | 2% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 12.2 g | |
| Protein L | 3.2 g | 6% |
| Calcium L | 130 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber8.7 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars12.2 gin the top quarter of dairy and eggs (median 4 g)
- Fat1.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.52 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium39.1 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ambrosia
- Barcode
- 8809231004885
- Label serving
- 115 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Griego sabor Vainilla Panalat | 93 | 6 g | 11.1 g | 3 g |
| Lactose Free tropical fruit double cream Lancewood | 93 | 2.9 g | 9.3 g | 4.7 g |
| Choc Sundae a greek probiotic yoghurt with prebiotic fibre The Collective | 93 | 8.2 g | 11.1 g | 2.1 g |
| Vanilla Low Fat Greek Yogurt Dairy Khoury | 93 | 8 g | 10 g | 2.3 g |
| Natural Sheep Milk Yoghurt Meredith Dairy | 93 | 5.7 g | 4 g | 6 g |
| French Vanilla Yoghurt Vaalia | 93 | 4.6 g | 12.9 g | 2.1 g |
| Greek Style Yogurt with Peach & Apricot M&S Food | 93 | 4.6 g | 9.7 g | 2.5 g |
| Greek Yogurt Chobani | 93 | 7.6 g | 11.1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8809231004885. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.