Light original
Packaged product Beverages Lätta
Light original contains 361 kcal per 100 g. A serving, 10 g (10 g) provides about 36 kcal.
Roughly 97% of its calories come from fat, with 2% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 633 kcal per 100 g across 60 products.
100 g provides 89% of the Daily Value for Vitamin A and 38% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 800 µg | 89% |
| Vitamin D L | 7.5 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 2%
- Fat 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat39 gin the lowest quarter of beverages (median 70 g)
- Saturated fat14 gin the lowest quarter of beverages (median 29.5 g)
- Sodium212 mgin the top quarter of beverages (median 120 mg)
- Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lätta
- Barcode
- 40004327
- Quantity
- 500 g
- Label serving
- 10 g
- Category
- streichfette
- Packaging
- de:packung-en
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, vegetable oils and fats (palm, shea, sunflower), 17% rapeseed oil, 10% babeurre, modified starch, edible salt (0.5%), emulsifiers (mono - and diglycerides of fatty acids, lecithins), preservative (potassium sorbate), acidifier (lactic acid), natural flavor, vitamins (a, d), dye (carotenoids).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brotaufstrich mit Olivenöl Bertolli | 356 | 0.5 g | 3.1 g | 38 g |
| Bertolli Brotaufstrich mit Olivenöl Bertolli | 339 | 0.5 g | 1.7 g | 38 g |
| Lätta original Lätta | 338 | 0.5 g | 1.9 g | 37 g |
| Rama 100% Planzlich ohne Palmöl Rama | 442 | 0.5 g | 0.5 g | 50 g |
| Sommerfrische Deli | 278 | 1 g | 5.5 g | 28 g |
| Sommerfrische Deli Reform | 274 | 1.1 g | 4.4 g | 28 g |
| Becel Vital Becel | 269 | 0 g | 0 g | 30 g |
| Sommerfrische Deli Reform | 252 | 0 g | 0 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light original?
100 g of Light original has 361 kcal. Serving, 10 g (10 g): about 36 kcal.
How much protein is in Light original?
Light original contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.05 g in serving, 10 g (10 g). About 0.6% of its calories come from protein.
How many carbs are in Light original?
Light original has 1.9 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light original?
Light original contains 39 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Light original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89% DV) and Vitamin D (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light original?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40004327. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.