Light Omega 3 & 6
Packaged product Fats and Oils Becel
Light Omega 3 & 6 contains 269 kcal per 100 g.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 468 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.1 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.1 g)
- Fat30 gin the lowest quarter of fats and oils (median 52 g)
- Saturated fat6.1 gin the lowest quarter of fats and oils (median 14 g)
- Sodium168 mgabove the median for fats and oils (median 164 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Becel
- Barcode
- 8719200026872
- Category
- Light margarines
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Becel light 250g Becel | 269 | 0.5 g | 3.9 g | 28 g |
| Lätta Extra Fit Lätta | 269 | 0.4 g | 3.9 g | 28 g |
| Light Becel | 269 | 0.5 g | 3.9 g | 28 g |
| Becel light Becel | 269 | 0.5 g | 3.9 g | 28 g |
| Light margarine omega 3 Becel | 269 | 0.5 g | 4 g | 28 g |
| Becel Light Becel | 269 | 0.5 g | 3.9 g | 28 g |
| Light Becel | 269 | 0.5 g | 3.9 g | 28 g |
| Magra Becel | 269 | 0.5 g | 3.9 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Omega 3 & 6?
100 g of Light Omega 3 & 6 has 269 kcal.
How much protein is in Light Omega 3 & 6?
Light Omega 3 & 6 contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.1 g).
How many carbs are in Light Omega 3 & 6?
Light Omega 3 & 6 has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Omega 3 & 6?
Light Omega 3 & 6 contains 30 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
How much sodium is in Light Omega 3 & 6?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200026872. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.