Light Mozzarella

Packaged product Other Foods Farmland

Light Mozzarella contains 263 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 263 kcal.

Roughly 51% of its calories come from fat, with 44% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 69% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

263kcal per 100 g
29 gprotein
3.1 gcarbohydrates
15 gfat
263kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 15 g 19%
Saturated fat L 9 g 45%
Sodium L 800 mg 35%
Total carbohydrates L 3.1 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 29 g 58%
Calcium L 900 mg69%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 5%Fat: 51%263kcal / 100 g
  • Protein 44%
  • Carbohydrates 5%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium69%

Nutritional insights

  • Protein29 gin the top quarter of other foods (median 7.4 g)
  • Fat15 gabove the median for other foods (median 6.6 g)
  • Saturated fat9 gin the top quarter of other foods (median 2 g)
  • Sodium800 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farmland
Barcode
1000903602768
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 1000903602768. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Mozzarella?

100 g of Light Mozzarella has 263 kcal. Serving, 1 portion, 100 g (100 g): about 263 kcal.

Is Light Mozzarella high in protein?

Light Mozzarella contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 29 g in serving, 1 portion, 100 g (100 g). About 44% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Light Mozzarella?

Light Mozzarella has 3.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Mozzarella?

Light Mozzarella contains 15 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Light Mozzarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (69% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light Mozzarella?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.