Light Mayonnaise

Packaged product Fats and Oils Hellmann's

Light Mayonnaise contains 240 kcal per 100 g. A serving, 1 g (1 g) provides about 2 kcal.

Roughly 86% of its calories come from fat, with 14% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Mayonnaise by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
0 gprotein
8.3 gcarbohydrates
23 gfat
2kcal in serving, 1 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 23 g 29%
Saturated fat L 3.5 g 18%
Cholesterol L 8 mg 3%
Sodium L 740 mg 32%
Total carbohydrates L 8.3 g 3%
Dietary fiber not reported
Total sugars L 3.4 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 14%Fat: 86%240kcal / 100 g
  • Carbohydrates 14%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
  • Sugars3.4 gabove the median for fats and oils (median 0.9 g)
  • Fat23 gbelow the median for fats and oils (median 29.6 g)
  • Saturated fat3.5 gbelow the median for fats and oils (median 5.1 g)
  • Sodium740 mgin the top quarter of fats and oils (median 282 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hellmann's
Barcode
7290116535951
Label serving
1 g
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290116535951. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Mayonnaise?

100 g of Light Mayonnaise has 240 kcal. Serving, 1 g (1 g): about 2 kcal.

How much protein is in Light Mayonnaise?

Light Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 g (1 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.8 g).

How many carbs are in Light Mayonnaise?

Light Mayonnaise has 8.3 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Mayonnaise?

Light Mayonnaise contains 23 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Light Mayonnaise?

100 g contains 740 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.