Koillismaan rieska

Packaged product Fats and Oils Pullapirtti

Koillismaan rieska contains 240 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Koillismaan rieska by Pullapirtti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
9.1 gprotein
44.6 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.3 g 2%
Sodium L 480 mg 21%
Total carbohydrates L 44.6 g 16%
Dietary fiber L 4.5 g 16%
Total sugars L 1.7 g
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 78%Fat: 7%240kcal / 100 g
  • Protein 16%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gin the top quarter of fats and oils (median 0.8 g)
  • Fiber4.5 gin the top quarter of fats and oils (median 0 g)
  • Sugars1.7 gabove the median for fats and oils (median 0.9 g)
  • Fat1.7 gin the lowest quarter of fats and oils (median 29.6 g)
  • Saturated fat0.3 gin the lowest quarter of fats and oils (median 5.1 g)
  • Sodium480 mgabove the median for fats and oils (median 282 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pullapirtti
Barcode
6438706175243
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6438706175243. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Koillismaan rieska?

100 g of Koillismaan rieska has 240 kcal.

How much protein is in Koillismaan rieska?

Koillismaan rieska contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Koillismaan rieska?

Koillismaan rieska has 44.6 g of total carbohydrates per 100 g, including 4.5 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Koillismaan rieska?

Koillismaan rieska contains 1.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Koillismaan rieska?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.