Light Mayonnaise

Packaged product Fats and Oils BEST FOODS

Light Mayonnaise contains 250 kcal per 100 g. A typical serving of 1 Tbsp (14 g) provides about 35 kcal.

Roughly 89% of its calories come from fat, with 11% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 387 kcal per 100 g across 1,233 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
0 gprotein
7.1 gcarbohydrates
25 gfat
35kcal in 1 Tbsp (14 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 25 g 32%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 893 mg 39%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 0 g 0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 11%Fat: 89%250kcal / 100 g
  • Carbohydrates 11%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Fat25 gbelow the median for fats and oils (median 36.2 g)
  • Saturated fat3.6 gbelow the median for fats and oils (median 5 g)
  • Sodium893 mgabove the median for fats and oils (median 791 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.1 g
Polyunsaturated fat L14.3 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
BEST FOODS
Barcode
0048001025998
Label serving
1 Tbsp
Category
Salad dressing and mayonnaise

Ingredients

WATER, SOYBEAN OIL, MODIFIED STARCH (CORN, POTATO)**, EGGS, SUGAR, SALT, VINEGAR, LEMON JUICE, SORBIC ACID** AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVOR, VITAMIN E.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2442125. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2019. Imported November 6, 2026.

Last updated: . Source description: "LIGHT MAYONNAISE". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Mayonnaise?

100 g of Light Mayonnaise has 250 kcal. 1 Tbsp (14 g): about 35 kcal.

How much protein is in Light Mayonnaise?

Light Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 Tbsp (14 g). About 0% of its calories come from protein.

How many carbs are in Light Mayonnaise?

Light Mayonnaise has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber.

How much fat is in Light Mayonnaise?

Light Mayonnaise contains 25 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Light Mayonnaise?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 17, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.