Light Mayonnaise
Packaged product Fats and Oils BEST FOODS
Light Mayonnaise contains 250 kcal per 100 g. A typical serving of 1 Tbsp (14 g) provides about 35 kcal.
Roughly 89% of its calories come from fat, with 11% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 387 kcal per 100 g across 1,233 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 893 mg | 39% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 11%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat25 gbelow the median for fats and oils (median 36.2 g)
- Saturated fat3.6 gbelow the median for fats and oils (median 5 g)
- Sodium893 mgabove the median for fats and oils (median 791 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 14.3 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- BEST FOODS
- Barcode
- 0048001025998
- Label serving
- 1 Tbsp
- Category
- Salad dressing and mayonnaise
Ingredients
WATER, SOYBEAN OIL, MODIFIED STARCH (CORN, POTATO)**, EGGS, SUGAR, SALT, VINEGAR, LEMON JUICE, SORBIC ACID** AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVOR, VITAMIN E.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Mayonnaise ROUNDY'S | 250 | 0 g | 7.1 g | 25 g |
| Lite Raspberry Vinaigrette, Lite Raspberry PRIVATE SELECTION | 250 | 0 g | 20 g | 20 g |
| Sandwich Spread ESSENTIAL EVERYDAY | 250 | 0 g | 18.8 g | 18.8 g |
| Traditional Italian Tangg Mediterranean Herb Dressing WESTERN FAMILY | 250 | 0 g | 9.4 g | 25 g |
| Maple Bacon Adjustable Grinder, Maple Bacon DEAN JACOB'S | 250 | 25 g | 25 g | 0 g |
| Karam's, Tahini KARAM'S | 250 | 7.1 g | 7.1 g | 21.4 g |
| Real Mayonnaise, Light GIANT EAGLE | 250 | 0 g | 7.1 g | 25 g |
| Mayonnaise TOPS | 250 | 0 g | 7.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2442125. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2019. Imported November 6, 2026.
Last updated: . Source description: "LIGHT MAYONNAISE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.