Light Ice Cream, Vanilla, Chocolate

Packaged product Sweets and Desserts DISNEY

Light Ice Cream, Vanilla, Chocolate contains 170 kcal per 100 g. A typical serving of 1 cup (53 g) provides about 90 kcal.

Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,472 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

170kcal per 100 g
3.8 gprotein
24.5 gcarbohydrates
5.7 gfat
90kcal in 1 cup (53 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 5.7 g 7%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 19 mg 6%
Sodium L 57 mg 2%
Total carbohydrates L 24.5 g 9%
Dietary fiber L 0 g 0%
Total sugars L 24.5 g
Added sugars L 17 g 34%
Protein L 3.8 g 8%
Calcium L 151 mg12%
Iron L 0 mg0%
Potassium L 189 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 60%Fat: 31%170kcal / 100 g
  • Protein 9%
  • Carbohydrates 60%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Potassium4%Iron0%

Nutritional insights

  • Protein3.8 gabove the median for sweets and desserts (median 3.5 g)
  • Sugars24.5 gin the top quarter of sweets and desserts (median 22 g)
  • Fat5.7 gin the lowest quarter of sweets and desserts (median 10.5 g)
  • Saturated fat3.8 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium57 mgbelow the median for sweets and desserts (median 74 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L8 IU
Other components (1)
Vitamin A, IU L3,020 IU

Product details

Brand
DISNEY
Barcode
0072554919015
Label serving
1 cup
Category
Ice Cream & Frozen Yogurt

Ingredients

VANILLA: SKIM MILK, SUGAR, CREAM, BUTTERMILK, TAPIOCA STARCH, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVOR, INVERT SUGAR, ANNATTO COLOR, VITAMIN A PALMITATE. CHOCOLATE: SKIM MILK, SUGAR, CREAM, COCOA, BUTTERMILK, TAPIOCA STARCH, GUAR GUM, PECTIN, VITAMIN A PALMITATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2460477. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2021. Imported November 6, 2026.

Last updated: . Source description: "LIGHT ICE CREAM, VANILLA, CHOCOLATE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Ice Cream, Vanilla, Chocolate?

100 g of Light Ice Cream, Vanilla, Chocolate has 170 kcal. 1 cup (53 g): about 90 kcal.

How much protein is in Light Ice Cream, Vanilla, Chocolate?

Light Ice Cream, Vanilla, Chocolate contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in 1 cup (53 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.5 g).

How many carbs are in Light Ice Cream, Vanilla, Chocolate?

Light Ice Cream, Vanilla, Chocolate has 24.5 g of total carbohydrates per 100 g, including 0 g of fiber and 24.5 g of sugars.

How much fat is in Light Ice Cream, Vanilla, Chocolate?

Light Ice Cream, Vanilla, Chocolate contains 5.7 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Light Ice Cream, Vanilla, Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light Ice Cream, Vanilla, Chocolate?

100 g contains 57 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 1, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.