Light Hamburger Buns Wheat
Packaged product Meals and Dishes Village Hearth
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Light Hamburger Buns Wheat contains 174 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 18% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 17% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for calcium and 14% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 43.5 g | 16% |
| Dietary fiber L | 17.4 g | 62% |
| Total sugars L | 4.4 g | |
| Protein L | 10.9 g | 22% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 2.2 mg | 14% |
| Folate (B9) L | 50 µg | 13% |
| Calcium L | 198 mg | 15% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 65 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 73%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gabove the median for meals and dishes (median 10 g)
- Fiber17.4 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars4.4 gabove the median for meals and dishes (median 2.6 g)
- Fat2.2 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium413 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 174 kcal | 174 kcal |
| Protein | 10.9 g | 10.9 g |
| Carbohydrates | 43.5 g | 43.5 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | 17.4 g | 17.4 g |
| Sugars | 4.3 g | 4.4 g |
| Sodium | 413 mg | 413 mg |
Product details
- Brand
- Village Hearth
- Barcode
- 0076057002892
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bacon Cheddar Burgers Mighty Meals | 174 | 12 g | 11.6 g | 8.5 g |
| Mexican Inspired Chicken Poblano Burrito Whole Foods | 174 | 8.1 g | 23.5 g | 5 g |
| Chicken Katsu & Salmon Sushi Aiko | 174 | 7.4 g | 25.5 g | 4.3 g |
| Sushi box Miyagi Lidl | 174 | 5.9 g | 26 g | 5.1 g |
| Roasted Chicken With Herbs Multigrain Sandwich Cheers | 174 | 14.2 g | 20.9 g | 3.8 g |
| LAX Ham Sandwich Grab Fresh LAX | 174 | 12.4 g | 19.9 g | 5 g |
| Lasagne Fiorentina Nestlé | 174 | 5.6 g | 18 g | 8.9 g |
| Breakfast Burrito Dis Burrito | 174 | 9.1 g | 18.7 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2461161. License: CC0 1.0 (U.S. public domain). Source record dated February 4, 2022. Imported November 6, 2026.
- Open Food Facts, record 0076057002892. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.