Light Granada
Packaged product Beverages Consum
Light Granada contains 22 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 22 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.1 gbelow the median for beverages (median 0.2 g)
- Sugars5 gin the lowest quarter of beverages (median 9.5 g)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consum
- Barcode
- 8414807541888
- Quantity
- 1 l
- Label serving
- 100 ml
- Category
- Fruit juices from concentrate
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, zumo de granada a partir de concentrado (15%), zumo de uva tinta a partir de concentrado (10%), zumo de uva blanca a partir de concentrado (10%), acidulante: ácido cítrico, edulcorante: E-955, antioxidante: E-330 y aromas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| O'verger l'eau fruitée Oasis | 22 | 0.1 g | 4.7 g | 0 g |
| Naranja cofrutos | 22 | 0.1 g | 5.3 g | 0 g |
| Pomegranate juice drink Sainsbury's | 22 | 0.5 g | 4.3 g | 0.5 g |
| Cocktail Multifruits Les Jardins de Roxelane | 22 | 0.16 g | 5.3 g | 0.04 g |
| Pulco citron à diluer Orangina | 23 | 0.2 g | 1.6 g | 0 g |
| Apple & blackcurrent cordial Cottee's | 21 | 0 g | 12.7 g | 0 g |
| Arancia Rossa Parmalat | 24 | 0 g | 5.2 g | 0 g |
| Belvoir natiral orange cordial Belvoir | 20 | 0 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Granada?
100 ml of Light Granada has 22 kcal. Serving, 100 ml (100 ml): about 22 kcal.
How much protein is in Light Granada?
Light Granada contains 0.1 g of protein per 100 ml (0.2% of the 50 g Daily Value), or 0.1 g in serving, 100 ml (100 ml). About 2% of its calories come from protein. Compared with other beverages, that is below the median (median 0.2 g).
How many carbs are in Light Granada?
Light Granada has 5 g of total carbohydrates per 100 ml, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Granada?
Light Granada contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Light Granada?
100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807541888. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.