Light Dressing

Packaged product Fats and Oils TOPS

Light Dressing contains 267 kcal per 100 ml. A typical serving of 2 Tbsp (30 ml) provides about 80 kcal.

Roughly 84% of its calories come from fat, with 16% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 1,666 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 ml
0 gprotein
10 gcarbohydrates
23.3 gfat
80kcal in 2 Tbsp (30 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 267 kcal
Total fat L 23.3 g 30%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 967 mg 42%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Protein L 0 g 0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 16%Fat: 84%267kcal / 100 ml
  • Carbohydrates 16%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Fat23.3 gbelow the median for fats and oils (median 35.7 g)
  • Saturated fat3.3 gbelow the median for fats and oils (median 4.7 g)
  • Sodium967 mgin the top quarter of fats and oils (median 767 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
TOPS
Barcode
07078425982
Label serving
2 Tbsp
Category
salad-dressing-mayonnaise

Ingredients

WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BUTTERMILK, MALTODEXTRIN, SUGAR, CONTAINS LESS THAN 2% SALT, SPICES, DRIED GARLIC, NATURAL FLAVOR, EGG YOLK, MODIFIED FOOD STARCH, DRIED ONION, ONION PUREE, PHOSPHORIC ACID, DISTILLED VINEGAR, DISODIUM PHOSPHATE, XANTHAN GUM, MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (AS PRESERVATIVES).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Southwest Ranch Dressing, Southwest Ranch WEGMANS 267 3.3 g 10 g 23.3 g
Wish-Bone, Robusto Italian Dressing WISH-BONE 267 0 g 13.3 g 23.3 g
Italian Dressing, Italian SHOPRITE 267 0 g 16.7 g 23.3 g
Blue Cheese Italian Style Vinaigrette Dressing, Blue Cheese Italian Style Vinaigrette SHOPRITE 267 3.3 g 10 g 26.7 g
Shoprite, Light Ranch Dressing SHOPRITE 267 0 g 10 g 23.3 g
Dressing MIRACLE WHIP 267 0 g 13.3 g 23.3 g
Sesame Ginger Dressing, Sesame Ginger STATER BROS. MARKETS 267 0 g 23.3 g 20 g
Spartan, Italian Dressing & Marinade SPARTAN 267 0 g 16.7 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Dressing?

100 ml of Light Dressing has 267 kcal. 2 Tbsp (30 ml): about 80 kcal.

How much protein is in Light Dressing?

Light Dressing contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in 2 Tbsp (30 ml). About 0% of its calories come from protein.

How many carbs are in Light Dressing?

Light Dressing has 10 g of total carbohydrates per 100 ml, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Light Dressing?

Light Dressing contains 23.3 g of fat per 100 ml, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Light Dressing?

100 ml contains 967 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2099074. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "LIGHT DRESSING". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.