Dressing

Packaged product Fats and Oils MIRACLE WHIP

Dressing contains 267 kcal per 100 g. A typical serving of 1 Tbsp (15 g) provides about 40 kcal.

Roughly 80% of its calories come from fat, with 20% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 1,666 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g
0 gprotein
13.3 gcarbohydrates
23.3 gfat
40kcal in 1 Tbsp (15 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 23.3 g 30%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 633 mg 28%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Added sugars L 6.7 g 13%
Protein L 0 g 0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 20%Fat: 80%267kcal / 100 g
  • Carbohydrates 20%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%Potassium0%

Nutritional insights

  • Fat23.3 gbelow the median for fats and oils (median 35.7 g)
  • Saturated fat3.3 gbelow the median for fats and oils (median 4.7 g)
  • Sodium633 mgbelow the median for fats and oils (median 767 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 15.7 kcal267 kcal
Protein 0 g0 g
Carbohydrates 1.4 g13.3 g
Fat 1.4 g23.3 g
Fiber 0.2 g0 g
Sugars 0.39 g6.7 g
Sodium n/a633 mg

Product details

Brand
MIRACLE WHIP
Barcode
0021000647002
Label serving
1 Tbsp
Category
salad-dressing-mayonnaise

Ingredients

WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED CORNSTARCH, EGGS, SALT, NATURAL FLAVOR, MUSTARD FLOUR, POTASSIUM SORBATE AS A PRESERVATIVE, PAPRIKA, SPICE, DRIED GARLIC.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Southwest Ranch Dressing, Southwest Ranch WEGMANS 267 3.3 g 10 g 23.3 g
Wish-Bone, Robusto Italian Dressing WISH-BONE 267 0 g 13.3 g 23.3 g
Italian Dressing, Italian SHOPRITE 267 0 g 16.7 g 23.3 g
Blue Cheese Italian Style Vinaigrette Dressing, Blue Cheese Italian Style Vinaigrette SHOPRITE 267 3.3 g 10 g 26.7 g
Shoprite, Light Ranch Dressing SHOPRITE 267 0 g 10 g 23.3 g
Sesame Ginger Dressing, Sesame Ginger STATER BROS. MARKETS 267 0 g 23.3 g 20 g
Spartan, Italian Dressing & Marinade SPARTAN 267 0 g 16.7 g 23.3 g
Medium Spicy Mayonnaise Dressing, Medium Spicy BEST FOODS 267 0 g 6.7 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dressing?

100 g of Dressing has 267 kcal. 1 Tbsp (15 g): about 40 kcal.

How much protein is in Dressing?

Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 Tbsp (15 g). About 0% of its calories come from protein.

How many carbs are in Dressing?

Dressing has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Dressing?

Dressing contains 23.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Dressing?

100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 4, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021000647002. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2022. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2210810. License: CC0 1.0 (U.S. public domain). Source record dated September 4, 2020. Imported November 6, 2026.

Last updated: . Source description: "DRESSING". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.