Light Cream Cheese
Packaged product Dairy and Eggs Toni
Light Cream Cheese contains 233 kcal per 100 g. A serving, 30 g (30 g) provides about 70 kcal.
Roughly 82% of its calories come from fat, with 12% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 2,593% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 56.7 mg | 19% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.7 g | 13% |
| Iron L | 467 mg | 2,593% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 6%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for dairy and eggs (median 8 g)
- Fat20 gabove the median for dairy and eggs (median 10 g)
- Sodium467 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toni
- Barcode
- 7861012515172
- Label serving
- 30 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whipped French Onion Cream Cheese Philadelphia | 233 | 6.7 g | 10 g | 16.7 g |
| Coloured Cheese Life Smart | 233 | 33.3 g | 3.3 g | 8.3 g |
| White Cheese 9% M.F. Life Smart | 233 | 33.3 g | 3.3 g | 8.3 g |
| Vanilla buttercream frosting mix Trader Joe's | 233 | 0 g | 63.3 g | 0 g |
| Traditional Feta Greek Style Cheese Tre Stelle | 233 | 23.3 g | 0 g | 15 g |
| Mature Light Cheddar Cheese EatLean | 233 | 33.3 g | 3.3 g | 10 g |
| Trader Joe's light cream cheese Trader Joe's | 233 | 10 g | 16.7 g | 15 g |
| Nutpods Non-dairy Vanilla Creamer Nutpods | 233 | 0 g | 33.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7861012515172. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.