Light Crackers

Packaged product Bread and Baked Goods Bakandys

Light Crackers contains 323 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 323 kcal.

Roughly 63% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

323kcal per 100 g
7.7 gprotein
50.4 gcarbohydrates
10 gfat
323kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 10 g 13%
Saturated fat L 4.7 g 24%
Sodium L 779 mg 34%
Total carbohydrates L 50.4 g 18%
Dietary fiber L 4.3 g 15%
Total sugars L 2 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 63%Fat: 28%323kcal / 100 g
  • Protein 10%
  • Carbohydrates 63%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber4.3 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2 gbelow the median for bread and baked goods (median 4 g)
  • Fat10 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat4.7 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium779 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bakandys
Barcode
5290027001202
Label serving
1 serving (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5290027001202. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Crackers?

100 g of Light Crackers has 323 kcal. Serving, 1 serving, 100 g (100 g): about 323 kcal.

How much protein is in Light Crackers?

Light Crackers contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 7.7 g in serving, 1 serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Light Crackers?

Light Crackers has 50.4 g of total carbohydrates per 100 g, including 4.3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Crackers?

Light Crackers contains 10 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Light Crackers?

100 g contains 779 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.