Light Coconut Milk
Packaged product Dairy and Eggs Organic
Light Coconut Milk contains 84 kcal per 100 g. A serving, 1 portion, 83 ml (83 g) provides about 70 kcal.
Roughly 77% of its calories come from fat, with 17% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.3 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 1.2 g | 2% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0 mg | 0% |
| Potassium L | 90.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 17%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 4 g)
- Fat7.2 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.8 gabove the median for dairy and eggs (median 4.2 g)
- Sodium12 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Organic
- Barcode
- 0628110454263
- Label serving
- 1 portion (83 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| DALAT MILK sữa chua uống có đường DalatMilk ✅ | 84 | 2.4 g | 12.6 g | 2.7 g |
| Strawberry Greek Style Yogurt Yoguri | 84 | 7.5 g | 12.7 g | 0.21 g |
| Tropical Yoghurt Paul's | 84 | 4 g | 8.6 g | 3 g |
| Extra Light 99.9% Fat Free Skim Milk Devondale | 84 | 8 g | 12.3 g | 0.3 g |
| Egg scramble Shakshuka Trifecta | 84 | 5.7 g | 7 g | 3.7 g |
| Low fat yogurt w nata de coco meiji | 84 | 3 g | 14.4 g | 1.6 g |
| Soy Milk With Peanuts, Walnuts, Almonds, Black bean & Pine Nuts Salm Took | 84 | 3.2 g | 9 g | 3.7 g |
| Butternut & miso rice salad Woolworths | 84 | 4.1 g | 13.1 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628110454263. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.