Light Coconut Milk

Packaged product Dairy and Eggs Amazon

Light Coconut Milk contains 119 kcal per 100 g. A serving, 400 ml (400 g) provides about 476 kcal.

Roughly 92% of its calories come from fat, with 4% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

119kcal per 100 g
1 gprotein
1.3 gcarbohydrates
12 gfat
476kcal in serving, 400 ml (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 12 g 15%
Saturated fat L 10.7 g 54%
Sodium L 20 mg 0.9%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 0.8 g 3%
Total sugars L 1.2 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 4%Fat: 92%119kcal / 100 g
  • Protein 3%
  • Carbohydrates 4%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.8 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars1.2 gbelow the median for dairy and eggs (median 4 g)
  • Fat12 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat10.7 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium20 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazon
Barcode
5057780019024
Label serving
400 ml
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057780019024. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Coconut Milk?

100 g of Light Coconut Milk has 119 kcal. Serving, 400 ml (400 g): about 476 kcal.

How much protein is in Light Coconut Milk?

Light Coconut Milk contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 4 g in serving, 400 ml (400 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Light Coconut Milk?

Light Coconut Milk has 1.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Coconut Milk?

Light Coconut Milk contains 12 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

How much sodium is in Light Coconut Milk?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.