Light Coconut Milk

Packaged product Dairy and Eggs 小磨坊

Light Coconut Milk contains 57 kcal per 100 g. A serving, 250 g (250 g) provides about 143 kcal.

Roughly 87% of its calories come from fat, with 9% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g
0.6 gprotein
1.3 gcarbohydrates
5.5 gfat
143kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57.2 kcal
Total fat L 5.5 g 7%
Saturated fat L 4.8 g 24%
Sodium L 24 mg 1%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber not reported
Total sugars L 0.72 g
Protein L 0.6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 9%Fat: 87%57kcal / 100 g
  • Protein 4%
  • Carbohydrates 9%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.6 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars0.72 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat5.5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4.8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium24 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
小磨坊
Barcode
4710059020626
Label serving
250 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Fresh Soya Milk with Matcha F&N 57 4 g 5.4 g 2.1 g
Greek Yoghurt Low Fat Blueberry Balade 57 6.7 g 7.2 g 1.4 g
Fresh Laban - Full Cream Al Ain Farms 57 3.1 g 4.5 g 3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4710059020626. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Coconut Milk?

100 g of Light Coconut Milk has 57 kcal. Serving, 250 g (250 g): about 143 kcal.

How much protein is in Light Coconut Milk?

Light Coconut Milk contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 1.5 g in serving, 250 g (250 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Light Coconut Milk?

Light Coconut Milk has 1.3 g of total carbohydrates per 100 g, including 0.72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Coconut Milk?

Light Coconut Milk contains 5.5 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Light Coconut Milk?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.