Light Chocolate Ice Cream

Packaged product Sweets and Desserts Cool Whey

Light Chocolate Ice Cream contains 127 kcal per 100 g. A serving, 150 ml, 150 ml (150 g) provides about 190 kcal.

Roughly 46% of its calories come from protein, with 28% from carbohydrates and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

127kcal per 100 g
15.3 gprotein
9.3 gcarbohydrates
4 gfat
190kcal in serving, 150 ml, 150 ml (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 4 g 5%
Saturated fat L 2.3 g 12%
Cholesterol L 13.3 mg 4%
Sodium L 66.7 mg 3%
Total carbohydrates L 9.3 g 3%
Dietary fiber L 0.67 g 2%
Total sugars not reported
Protein L 15.3 g 31%
Calcium L 66.7 mg5%
Iron L 0.27 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 28%Fat: 27%127kcal / 100 g
  • Protein 46%
  • Carbohydrates 28%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron1%

Nutritional insights

  • Protein15.3 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0.67 gbelow the median for sweets and desserts (median 2 g)
  • Fat4 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium66.7 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cool Whey
Barcode
0057205900017
Label serving
150 ml (150 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0057205900017. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Chocolate Ice Cream?

100 g of Light Chocolate Ice Cream has 127 kcal. Serving, 150 ml, 150 ml (150 g): about 190 kcal.

Is Light Chocolate Ice Cream high in protein?

Light Chocolate Ice Cream contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 23 g in serving, 150 ml, 150 ml (150 g). About 46% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Light Chocolate Ice Cream?

Light Chocolate Ice Cream has 9.3 g of total carbohydrates per 100 g, including 0.67 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Chocolate Ice Cream?

Light Chocolate Ice Cream contains 4 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Light Chocolate Ice Cream?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.