How many calories are in Light 能量蛋白棒?

100 g of Light 能量蛋白棒 has 392 kcal. Serving, 38 g (38 g): about 149 kcal.

Is Light 能量蛋白棒 high in protein?

Light 能量蛋白棒 contains 31.6 g of protein per 100 g (63% of the 50 g Daily Value), or 12 g in serving, 38 g (38 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Light 能量蛋白棒?

Light 能量蛋白棒 has 38.2 g of total carbohydrates per 100 g, including 10.3 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light 能量蛋白棒?

Light 能量蛋白棒 contains 14.7 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Light 能量蛋白棒

Packaged product Other Foods Body Goals

Light 能量蛋白棒 contains 392 kcal per 100 g. A serving, 38 g (38 g) provides about 149 kcal.

Roughly 37% of its calories come from carbohydrates, with 32% from fat and 31% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

392kcal per 100 g

31.6 gprotein

38.2 gcarbohydrates

14.7 gfat

149kcal in serving, 38 g (38 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	392 kcal
Total fat L	14.7 g	19%
Saturated fat L	6.6 g	33%
Trans fat L	0 g
Cholesterol L	38.2 mg	13%
Sodium	not reported
Total carbohydrates L	38.2 g	14%
Dietary fiber L	10.3 g	37%
Total sugars L	5.3 g
Protein L	31.6 g	63%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 37%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein31.6 gin the top quarter of other foods (median 7.4 g)
Fiber10.3 gin the top quarter of other foods (median 1.8 g)
Sugars5.3 gabove the median for other foods (median 3.2 g)
Fat14.7 gabove the median for other foods (median 6.6 g)
Saturated fat6.6 gabove the median for other foods (median 2 g)
Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Body Goals
Barcode: 4711048661363
Label serving: 38 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4711048661363. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.