light
Packaged product Beverages Becel
Light contains 269 kcal per 100 g. A serving, 100 g (100 g) provides about 269 kcal.
Roughly 93% of its calories come from fat, with 6% from carbohydrates and 0.7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 108% of the Daily Value for Riboflavin (B2), 104% of the Daily Value for Vitamin B12 and 92% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 6.5 g | 33% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 800 µg | 89% |
| Vitamin D L | 7.5 µg | 38% |
| Vitamin E L | 9.1 mg | 61% |
| Thiamin (B1) L | 1.1 mg | 92% |
| Riboflavin (B2) L | 1.4 mg | 108% |
| Vitamin B6 L | 1.4 mg | 82% |
| Folate (B9) L | 180 µg | 45% |
| Vitamin B12 L | 2.5 µg | 104% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 6%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gbelow the median for beverages (median 0.7 g)
- Sugars0.5 gin the lowest quarter of beverages (median 4.9 g)
- Fat28 gin the top quarter of beverages (median 0.2 g)
- Saturated fat6.5 gin the top quarter of beverages (median 0.1 g)
- Sodium12 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 7.4 g |
|---|---|
| Polyunsaturated fat L | 14 g |
| Omega-3 fatty acids L | 3.5 g |
Product details
- Brand
- Becel
- Barcode
- 8719200313705
- Quantity
- 225 g
- Label serving
- 100 g
- Category
- boter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, plantaardige oliën (zonnebloem, lijnzaad, koolzaad), gemodificeerd zetmeel, kokosvet, emulgatoren (mono - en diglyceriden van vetzuren, lecithine), conserveermiddel (kaliumsorbaat), natuurlijke aroma's, vitamines (A, B1, B2, B6, B12, D, foliumzuur).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Becel Light Boter Becel | 269 | 0.2 g | 3.9 g | 28 g |
| Sesambollen Wit 6 ST Gwoon | 271 | 9.2 g | 46.7 g | 4.6 g |
| Halvarine Blue Band blue band | 341 | 0.5 g | 11 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719200313705. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.