精神多多 Light 乳酸菌飲料

Packaged product Other Foods Asahi

精神多多 Light 乳酸菌飲料 contains 18 kcal per 100 g. A serving, 300 ml (300 g) provides about 53 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

18kcal per 100 g
0.3 gprotein
4.1 gcarbohydrates
0 gfat
53kcal in serving, 300 ml (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17.7 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 51 mg 2%
Total carbohydrates L 4.1 g 1%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 0.3 g 0.6%
Thiamin (B1) L 0.028 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%18kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)2%

Nutritional insights

  • Protein0.3 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars3.3 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium51 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asahi
Barcode
4714947000295
Label serving
300 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4714947000295. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: . Source description: "精神多多 LIGHT 乳酸菌飲料". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 精神多多 Light 乳酸菌飲料?

100 g of 精神多多 Light 乳酸菌飲料 has 18 kcal. Serving, 300 ml (300 g): about 53 kcal.

How much protein is in 精神多多 Light 乳酸菌飲料?

精神多多 Light 乳酸菌飲料 contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.9 g in serving, 300 ml (300 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 精神多多 Light 乳酸菌飲料?

精神多多 Light 乳酸菌飲料 has 4.1 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 精神多多 Light 乳酸菌飲料?

精神多多 Light 乳酸菌飲料 contains 0 g of fat per 100 g.

How much sodium is in 精神多多 Light 乳酸菌飲料?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.