Light Alfredo Pasta Sauce, Light
Packaged product Meals and Dishes ROMANA
Light Alfredo Pasta Sauce, Light contains 73 kcal per 100 g. A typical serving of 1/4 cup (62 g) provides about 45 kcal.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 64 kcal per 100 g across 580 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 597 mg | 26% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Protein L | 1.6 g | 3% |
| Calcium L | 65 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for meals and dishes (median 1.6 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars3.2 gbelow the median for meals and dishes (median 4.3 g)
- Fat4 gabove the median for meals and dishes (median 2.7 g)
- Saturated fat1.6 gin the top quarter of meals and dishes (median 0.4 g)
- Sodium597 mgin the top quarter of meals and dishes (median 370 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- ROMANA
- Barcode
- 0774367297488
- Label serving
- 1/4 cup
- Category
- Prepared Pasta & Pizza Sauces
Ingredients
WATER, CREAM, ORGANIC CORN STARCH, DAIRY PRODUCT SOLIDS, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, MODIFIED EGG YOLK (EGG YOLKS, SALT, ENZYME), WHITE WINE, SALT, WHEY PROTEIN CONCENTRATE, NATURAL CHEESE FLAVOR, ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), XANTHAN GUM, YEAST EXTRACT, BLACK PEPPER, ONION POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chunky Pizza Sauce, Chunky Pizza WEGMANS | 73 | 1.6 g | 12.9 g | 1.6 g |
| Parmesan Romano Sauce, Parmesan Romano WEGMANS | 73 | 2.4 g | 9.7 g | 2.4 g |
| Premium Pasta Sauce, Four Cheese TOPS | 73 | 2.4 g | 9.7 g | 3.2 g |
| Blush Sauce With Roasted Tomatoes, Cream, Onions, And Parmesan Cheese, Blush WEGMANS ORGANIC | 73 | 2.4 g | 8.1 g | 4.1 g |
| Flavored With Meat Sauce, Meat WEGMANS | 73 | 2.4 g | 9.7 g | 2.8 g |
| Cream Dream Cheese Sauce, Cream Dream VULGAR FOODS PRESENTS | 73 | 2.4 g | 8.9 g | 4 g |
| Basil Tomato Sauce, Basil Tomato GIUSEPPE'S | 74 | 1.5 g | 8.9 g | 3.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1124343. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "LIGHT ALFREDO PASTA SAUCE, LIGHT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.