How many calories are in Liégeois?

100 g of Liégeois has 250 kcal.

How much protein is in Liégeois?

Liégeois contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 5% of its calories come from protein.

How many carbs are in Liégeois?

Liégeois has 29.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 22.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Liégeois?

Liégeois contains 13 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Liégeois?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Liégeois

Packaged product Sweets and Desserts Création

Liégeois contains 250 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 154 kcal per 100 g across 128 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

250kcal per 100 g

3 gprotein

29.7 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	13 g	17%
Saturated fat L	6.2 g	31%
Sodium L	52 mg	2%
Total carbohydrates L	29.7 g	11%
Dietary fiber L	1.7 g	6%
Total sugars L	22.5 g
Protein L	3 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 48%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber1.7 gin the top quarter of sweets and desserts (median 0.8 g)
Sugars22.5 gin the top quarter of sweets and desserts (median 16 g)
Fat13 gin the top quarter of sweets and desserts (median 7.5 g)
Saturated fat6.2 gin the top quarter of sweets and desserts (median 5 g)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Création
Barcode: 3274664055554
Category: Liégeois
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Liegeois chocolat noir extra Bonne Maman	250	3.2 g	18 g	18 g
Liégeois praliné-chocolat La fermière	251	4.5 g	15 g	19 g
Chocolat liégeois Beillevaire	242	3.4 g	16 g	18 g
Liégeois chocolat La Fermière	235	3.6 g	16 g	17 g
Liégeois chocolat La Fermière	234	4 g	15 g	17 g
Liégeois au chocolat Le Fromager Des Halles	233	3.9 g	16 g	17 g
Liégeois chocolat La fermière	231	3.7 g	17 g	17 g
Liegeois au chocolat Marie Morin	274	4.8 g	18 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3274664055554. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.