Lieblingswurst
Lieblingswurst contains 252 kcal per 100 g. A serving, 14 g (14 g) provides about 35 kcal.
Roughly 81% of its calories come from fat, with 18% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 201 kcal per 100 g across 275 products.
100 g provides 40% of the Daily Value for Thiamin (B1), 31% of the Daily Value for Niacin (B3) and 17% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 46.2 mg | 15% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.6 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 11 g | 22% |
| Vitamin A L | 3.1 µg | 0.3% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.36 µg | 2% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.48 mg | 40% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 4.9 mg | 31% |
| Pantothenic acid (B5) L | 0.81 mg | 16% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 11.6 µg | 3% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 8.6 mg | 0.7% |
| Iron L | 0.68 mg | 4% |
| Magnesium L | 19 mg | 5% |
| Phosphorus L | 149 mg | 12% |
| Potassium L | 304 mg | 6% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 24.8 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 2%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of meat (median 20 g)
- Fiber0.4 gin the top quarter of meat (median 0 g)
- Sugars0.6 gbelow the median for meat (median 0.85 g)
- Fat22.5 gabove the median for meat (median 14 g)
- Saturated fat10 gin the top quarter of meat (median 5 g)
- Sodium900 mgbelow the median for meat (median 920 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water67.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 67.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Schweinefleisch, Champignons, Trinkwasser, Speck, Speisesalz, Gewürze, Gewürzextrakte, Dextrose, Glukosesirup, Säureregulator: Natriumcitrate, Stabilisator: Diphosphate, Antioxidationsmittel: Ascorbinsäure, Natriumascorbat, Konservierungsstoff: Natriumnitrit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto di Parma Cucina | 253 | 27 g | 0.3 g | 16 g |
| Metzger- Aufschnitt Zimbo | 251 | 12 g | 1 g | 22 g |
| Lieblingswurst Wolf | 251 | 11.5 g | 1 g | 22 g |
| Entenbrust, gepökelt & geräuchert Bösinger Fleischwaren GmbH | 254 | 22 g | 1 g | 18 g |
| Gänsebrust, gepökelt & geräuchert Bösinger Fleischwaren GmbH | 254 | 22 g | 1 g | 18 g |
| Geflügel-Salami Penny | 250 | 21 g | 1 g | 18 g |
| Feine Leberwurst mit Kalbfleisch Du darfst | 250 | 15 g | 2.6 g | 20 g |
| Lyoner mit Paprika Bauerngut | 250 | 12 g | 1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lieblingswurst?
100 g of Lieblingswurst has 252 kcal. Serving, 14 g (14 g): about 35 kcal.
Is Lieblingswurst high in protein?
Lieblingswurst contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 1.5 g in serving, 14 g (14 g). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 20 g).
How many carbs are in Lieblingswurst?
Lieblingswurst has 1 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lieblingswurst?
Lieblingswurst contains 22.5 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Lieblingswurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (40% DV), Niacin (B3) (31% DV), selenium (17% DV), iodine (17% DV) and Pantothenic acid (B5) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lieblingswurst?
100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013832334478. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.