Licuado de Plátano
Packaged product Beverages Provecho
Licuado de Plátano contains 390 kcal per 100 g. A serving, 30 g (30 g) provides about 117 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 37 kcal per 100 g across 42 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars | not reported | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 76%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the top quarter of beverages (median 0 g)
- Fiber1.8 gin the top quarter of beverages (median 0 g)
- Fat5.9 gin the top quarter of beverages (median 0 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Provecho
- Barcode
- 7772622211999
- Quantity
- 630 g
- Label serving
- 30 g
- Category
- Mixed drinks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche descremada en polvo, plátano deshidratado en polvo, harina pregelatinizada de arroz, harina pregelatinizada de quinua, harina de avena, suero de leche en polvo, maltodextrina (emulsionante), semilla de chía, aroma artificial a plátano, sucralosa (edulcorante).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Calming Dring Mix Venture Pal | 100 | 0 g | 20 g | 0 g |
| Cold pressed ginger juice (curcuma) Dame Gingembre | 99 | 3.4 g | 16 g | 1.5 g |
| Blueberry Elderberry Smoothie + Ancient Grains bettergoods | 80 | 0.89 g | 16.8 g | 0.89 g |
| عصري بناشي Danone | 65 | 0.7 g | 13.1 g | 1.1 g |
| Original Desperados | 58 | 0 g | 5.6 g | 0 g |
| Premium Swedish Cider Passionfruit Rekorderlig | 54 | 0 g | 7.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7772622211999. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.