Libritos Jamón Y Queso

Packaged product Sweets and Desserts Día

Libritos Jamón Y Queso contains 226 kcal per 100 g.

Roughly 48% of its calories come from fat, with 37% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

226kcal per 100 g
8.4 gprotein
21 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 12 g 15%
Saturated fat L 2.2 g 11%
Sodium L 236 mg 10%
Total carbohydrates L 21 g 8%
Dietary fiber not reported
Total sugars L 1 g
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 37%Fat: 48%226kcal / 100 g
  • Protein 15%
  • Carbohydrates 37%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat12 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium236 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Día
Barcode
8436031606164
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436031606164. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Libritos Jamón Y Queso?

100 g of Libritos Jamón Y Queso has 226 kcal.

How much protein is in Libritos Jamón Y Queso?

Libritos Jamón Y Queso contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Libritos Jamón Y Queso?

Libritos Jamón Y Queso has 21 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Libritos Jamón Y Queso?

Libritos Jamón Y Queso contains 12 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Libritos Jamón Y Queso?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.