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Libanlait halloum

Packaged product Other Foods Libanlait

Libanlait halloum contains 253 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 253 kcal.

Roughly 60% of its calories come from fat, with 36% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 38% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Libanlait halloum by Libanlait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
23 gprotein
2 gcarbohydrates
17 gfat
253kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 17 g 22%
Saturated fat L 11.5 g 58%
Sodium L 393 mg 17%
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars L 2 g
Protein L 23 g 46%
Calcium L 500 mg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 3%Fat: 60%253kcal / 100 g
  • Protein 36%
  • Carbohydrates 3%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium38%

Nutritional insights

  • Protein23 gin the top quarter of other foods (median 7.4 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat17 gabove the median for other foods (median 6.6 g)
  • Saturated fat11.5 gin the top quarter of other foods (median 2 g)
  • Sodium393 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Libanlait
Barcode
5285001100866
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Cotechino Gianni Negrini 253 23.6 g 3.2 g 16.3 g
Roulade de canard Bigard 253 16 g 0.5 g 21 g
Prosciutto di parma Selex 253 27 g 0.5 g 16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5285001100866. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Libanlait halloum?

100 g of Libanlait halloum has 253 kcal. Serving, 1 portion, 100 g (100 g): about 253 kcal.

Is Libanlait halloum high in protein?

Libanlait halloum contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 1 portion, 100 g (100 g). About 36% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Libanlait halloum?

Libanlait halloum has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Libanlait halloum?

Libanlait halloum contains 17 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).

What vitamins and minerals does Libanlait halloum contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Libanlait halloum?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.