Lettost Mozarella

Packaged product Other Foods Synnøve

Lettost Mozarella contains 264 kcal per 100 g.

Roughly 55% of its calories come from fat, with 41% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 125% of the Daily Value for Vitamin B12, 57% of the Daily Value for calcium and 39% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

264kcal per 100 g
27 gprotein
2.1 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 16 g 21%
Saturated fat L 10 g 50%
Sodium L 551 mg 24%
Total carbohydrates L 2.1 g 0.8%
Dietary fiber not reported
Total sugars L 0.6 g
Protein L 27 g 54%
Vitamin A L 173 µg19%
Vitamin B12 L 3 µg125%
Calcium L 735 mg57%
Phosphorus L 492 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 3%Fat: 55%264kcal / 100 g
  • Protein 41%
  • Carbohydrates 3%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12125%Calcium57%Phosphorus39%Vitamin A19%

Nutritional insights

  • Protein27 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.6 gin the lowest quarter of other foods (median 3.2 g)
  • Fat16 gabove the median for other foods (median 6.6 g)
  • Saturated fat10 gin the top quarter of other foods (median 2 g)
  • Sodium551 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Synnøve
Barcode
07034280
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 07034280. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lettost Mozarella?

100 g of Lettost Mozarella has 264 kcal.

Is Lettost Mozarella high in protein?

Lettost Mozarella contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Lettost Mozarella?

Lettost Mozarella has 2.1 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lettost Mozarella?

Lettost Mozarella contains 16 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Lettost Mozarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (125% DV), calcium (57% DV), phosphorus (39% DV) and Vitamin A (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lettost Mozarella?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.