Lettmelk

Packaged product Other Foods Q

Lettmelk contains 37 kcal per 100 g. A serving, 100 ml (100 g) provides about 37 kcal.

Roughly 49% of its calories come from carbohydrates, with 38% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

37kcal per 100 g
3.5 gprotein
4.5 gcarbohydrates
0.5 gfat
37kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.3 g 2%
Sodium L 10 mg 0.4%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 4.5 g
Protein L 3.5 g 7%
Vitamin D L 0.4 µg2%
Riboflavin (B2) L 0.15 mg12%
Calcium L 130 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 49%Fat: 12%37kcal / 100 g
  • Protein 38%
  • Carbohydrates 49%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)12%Calcium10%Vitamin D2%

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 7.4 g)
  • Sugars4.5 gabove the median for other foods (median 3.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium10 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Q
Barcode
7048840082148
Label serving
100 ml
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mighty Matcha Exalt 37 0.6 g 7.3 g 0.27 g
La sélection du moment Grand frais 37 0.7 g 7 g 0.5 g
Cola Shasta 37 0 g 9.3 g 0 g
Coulis de tomates Heinz 37 1.6 g 7.1 g 0.1 g
Rigtig Lemonade Passionsfrugt Jordbær Rynkeby 37 0 g 8.5 g 0 g
Néctar naranja y zanahoria Granini 37 0.5 g 8.3 g 0.5 g
Airelles au naturel Franprix 37 0 g 7.5 g 0 g
Rosso d’emilia Fini 37 1.4 g 6.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7048840082148. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lettmelk?

100 g of Lettmelk has 37 kcal. Serving, 100 ml (100 g): about 37 kcal.

How much protein is in Lettmelk?

Lettmelk contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100 ml (100 g). About 38% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Lettmelk?

Lettmelk has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lettmelk?

Lettmelk contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Lettmelk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (12% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lettmelk?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.