How many calories are in Lettmelk?

100 g of Lettmelk has 35 kcal. Serving, 100 g (100 g): about 35 kcal.

How much protein is in Lettmelk?

Lettmelk contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100 g (100 g). About 44% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Lettmelk?

Lettmelk has 3.1 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lettmelk?

Lettmelk contains 0.6 g of fat per 100 g.

How much sodium is in Lettmelk?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lettmelk

Packaged product Other Foods Laktosefri

Lettmelk contains 35 kcal per 100 g. A serving, 100 g (100 g) provides about 35 kcal.

Roughly 44% of its calories come from protein, with 39% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

35kcal per 100 g

3.5 gprotein

3.1 gcarbohydrates

0.6 gfat

35kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	35 kcal
Total fat L	0.6 g	0.8%
Saturated fat	not reported
Sodium L	31 mg	1%
Total carbohydrates L	3.1 g	1%
Dietary fiber	not reported
Total sugars L	3.1 g
Protein L	3.5 g	7%
Calcium L	120 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 44%
Carbohydrates 39%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gbelow the median for other foods (median 7.4 g)
Sugars3.1 gbelow the median for other foods (median 3.2 g)
Fat0.6 gin the lowest quarter of other foods (median 6.6 g)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Laktosefri
Barcode: 7038010045295
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7038010045295. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.