Letter T

Packaged product Sweets and Desserts Hema

Letter T contains 551 kcal per 100 g.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (566 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Letter T by Hema, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
551kcal per 100 g
6.7 gprotein
53.1 gcarbohydrates
33.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 551 kcal
Total fat L 33.7 g 43%
Saturated fat L 16.9 g 84%
Sodium L 56 mg 2%
Total carbohydrates L 53.1 g 19%
Dietary fiber L 3.7 g 13%
Total sugars L 50.5 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%551kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the lowest quarter of sweets and desserts (median 8.3 g)
  • Fiber3.7 gabove the median for sweets and desserts (median 3.1 g)
  • Sugars50.5 gin the top quarter of sweets and desserts (median 45 g)
  • Fat33.7 gin the lowest quarter of sweets and desserts (median 37.3 g)
  • Saturated fat16.9 gbelow the median for sweets and desserts (median 17 g)
  • Sodium56 mgin the lowest quarter of sweets and desserts (median 75 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hema
Barcode
8721245105382
Quantity
140 g
Category
Milk chocolates with hazelnuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, cocoa mass, DRIED WHOLE MILK, 10% HAZELNUT, emulsifier SOYA LECITHIN, natural vanilla flavouring May contain ALMONDS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterHazelnut

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FoodCaloriesProteinCarbsFat
Alpenrahm Haselnuss extra sahnig Edeka 551 7 g 49.9 g 35.2 g
Knusper Nuss Großtafel RITTER SPORT 551 7.9 g 51 g 34 g
Melk Choco Letter Hazelnoot Hema 551 6.7 g 53.1 g 33.7 g
Chocolat lait-noisette Coop 551 6.1 g 56 g 33 g
Milka chocolate Hazelnuts Milka 551 7.2 g 52.1 g 34.1 g
Cioccolato al latte delle alpi con nocciole tritate Chocola 551 6.9 g 51.5 g 35 g
Whole Nut Milk Chocolate Spar 550 6.3 g 52 g 35 g
Milk Chocolate with hazelnuts Lindt 552 10.3 g 51.7 g 34.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8721245105382. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Letter T?

100 g of Letter T has 551 kcal.

How much protein is in Letter T?

Letter T contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.3 g).

How many carbs are in Letter T?

Letter T has 53.1 g of total carbohydrates per 100 g, including 3.7 g of fiber and 50.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Letter T?

Letter T contains 33.7 g of fat per 100 g, of which 16.9 g is saturated (84% of the Daily Value).

How much sodium is in Letter T?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.