Létt Grísk jógúrt

Packaged product Other Foods arna

Létt Grísk jógúrt contains 85 kcal per 100 g.

Roughly 42% of its calories come from protein, with 42% from fat and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Létt Grísk jógúrt by arna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
9 gprotein
3.3 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 4 g 5%
Saturated fat L 2.3 g 11%
Sodium L 39 mg 2%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 9 g 18%
Riboflavin (B2) L 0.16 mg12%
Calcium L 106 mg8%
Phosphorus L 124 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 15%Fat: 42%85kcal / 100 g
  • Protein 42%
  • Carbohydrates 15%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)12%Phosphorus10%Calcium8%

Nutritional insights

  • Protein9 gabove the median for other foods (median 7.4 g)
  • Sugars3.3 gabove the median for other foods (median 3.2 g)
  • Fat4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.3 gabove the median for other foods (median 2 g)
  • Sodium39 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
arna
Barcode
5694230575633
Category
Other Foods

Ingredients

Ingredients not reported.

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Skyr vanille Siggi’s 85 8.8 g 8.2 g 1.9 g
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Skyr Siggi's 85 9 g 7 g 2 g
Gratin de brocolis Delhaize 85 5 g 3.3 g 5.2 g
Cheddar Bega 85 4.8 g 1 g 6.8 g
Cod Sainsbury's 85 20.4 g 0.5 g 0.5 g
Vache a boire myrtilles sauvages Michel et Augustin 85 3 g 11 g 3.1 g
فول مدمس الخلطة المصرية بنده 85 5 g 12 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5694230575633. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Létt Grísk jógúrt?

100 g of Létt Grísk jógúrt has 85 kcal.

How much protein is in Létt Grísk jógúrt?

Létt Grísk jógúrt contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Létt Grísk jógúrt?

Létt Grísk jógúrt has 3.3 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Létt Grísk jógúrt?

Létt Grísk jógúrt contains 4 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Létt Grísk jógúrt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Létt Grísk jógúrt?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.