How many calories are in Let's Fizz?

100 g of Let's Fizz has 349 kcal.

How much protein is in Let's Fizz?

Let's Fizz contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).

How many carbs are in Let's Fizz?

Let's Fizz has 80.6 g of total carbohydrates per 100 g, including 63.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Let's Fizz?

Let's Fizz contains 0.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Let's Fizz?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Let's Fizz

Packaged product Sweets and Desserts Lutti

Let's Fizz contains 349 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

349kcal per 100 g

4.4 gprotein

80.6 gcarbohydrates

0.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	349 kcal
Total fat L	0.4 g	0.5%
Saturated fat L	0.2 g	1%
Sodium L	136 mg	6%
Total carbohydrates L	80.6 g	29%
Dietary fiber	not reported
Total sugars L	63.9 g
Protein L	4.4 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 94%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.4 gabove the median for sweets and desserts (median 3.4 g)
Sugars63.9 gabove the median for sweets and desserts (median 59 g)
Fat0.4 gabove the median for sweets and desserts (median 0.2 g)
Saturated fat0.2 gin the top quarter of sweets and desserts (median 0.1 g)
Sodium136 mgin the top quarter of sweets and desserts (median 80 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lutti
Barcode: 3116740034155
Quantity: 1 kg
Category: Acid gummy candies
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Let's Fizz Lutti	349	4.4 g	80.6 g	0.4 g
Colin the Caterpillar™ fruit flavour gums Marks & Spencers	349	0 g	86.8 g	0.2 g
Gusanos Ácidos Trululu	349	4.2 g	83 g	0 g
Sour Gummies Skittles	350	2.5 g	82.5 g	0 g
Stjerne Mix Sur Haribo	350	5.5 g	80 g	0.5 g
Langue Pik Haribo	350	0.5 g	86 g	0.5 g
Erdbeerernte Seefelder	350	0.1 g	86 g	0.5 g
Bonbons Disneyland Paris	350	0.5 g	86 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3116740034155. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.