Less Sodium Soy Sauce, Less Sodium Soy
Packaged product Soups and Sauces MARKET PANTRY
Less Sodium Soy Sauce, Less Sodium Soy contains 33 kcal per 100 ml. A serving, 15 ml (15 ml) provides about 5 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 3,200 mg | 139% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the top quarter of soups and sauces (median 2.2 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.6 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.67 g)
- Sodium3,200 mgin the top quarter of soups and sauces (median 391 mg)
- Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33.3 kcal | 33 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 3,200 mg | 3,200 mg |
Product details
- Brand
- MARKET PANTRY
- Barcode
- 0085239077290
- Label serving
- 1 Tbsp
- Category
- Oriental, Mexican & Ethnic Sauces
Ingredients
WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Sauce, Soy SUNNY SELECT | 33 | 0 g | 0 g | 0 g |
| Red Enchilada Sauceq, Mild SUNNY SELECT | 33 | 1.7 g | 5 g | 0.83 g |
| Picante Sauce, Medium SOUTHERN HOME | 33 | 0 g | 6.7 g | 0 g |
| Mexican Style Red Chile Sauce, Hot TIO FRANK'S | 33 | 0 g | 6.7 g | 0 g |
| Red Chile Sauce, Mild TIO FRANK'S | 33 | 0 g | 6.7 g | 0 g |
| Hot Yuzu Pepper Sauce, Hot Yuzu Pepper YAMAJIRUSHI | 33 | 0 g | 6.7 g | 0 g |
| Jamaican Jerk Sauce WEGMANS | 33 | 3.3 g | 3.3 g | 0 g |
| Authentico Taco Sauce, Medium BROOKSHIRE'S | 33 | 10 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Less Sodium Soy Sauce, Less Sodium Soy?
100 ml of Less Sodium Soy Sauce, Less Sodium Soy has 33 kcal. Serving, 15 ml (15 ml): about 5 kcal.
How much protein is in Less Sodium Soy Sauce, Less Sodium Soy?
Less Sodium Soy Sauce, Less Sodium Soy contains 6.7 g of protein per 100 ml (13% of the 50 g Daily Value), or 1 g in serving, 15 ml (15 ml). About 50% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).
How many carbs are in Less Sodium Soy Sauce, Less Sodium Soy?
Less Sodium Soy Sauce, Less Sodium Soy has 6.7 g of total carbohydrates per 100 ml, including 0 g of sugars.
How much fat is in Less Sodium Soy Sauce, Less Sodium Soy?
Less Sodium Soy Sauce, Less Sodium Soy contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Less Sodium Soy Sauce, Less Sodium Soy?
100 ml contains 3,200 mg of sodium, 139% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 11, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239077290. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2190874. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Last updated: . Source description: "LESS SODIUM SOY SAUCE, LESS SODIUM SOY". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.