Less Fat Original
Packaged product Snacks Cape Cod
Less Fat Original contains 459 kcal per 100 g. A serving, 19 chips, 1 oz/28 g (28.4 g) provides about 130 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 531 kcal per 100 g across 1,380 products.
100 g provides 32% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 441 mg | 147% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 1,520 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of snacks (median 6 g)
- Fiber7.1 gin the top quarter of snacks (median 4.4 g)
- Sugars0 gin the lowest quarter of snacks (median 0.8 g)
- Fat21.2 gin the lowest quarter of snacks (median 33 g)
- Saturated fat0 gin the lowest quarter of snacks (median 2.9 g)
- Sodium441 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.3 g |
|---|---|
| Polyunsaturated fat L | 5.3 g |
Product details
- Brand
- Cape Cod
- Barcode
- 02063546
- Quantity
- 8 oz (226 g)
- Label serving
- 19 chips (1 oz/28 g)
- Category
- Potato crisps in sunflower oil
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips light Snack Day | 459 | 4.8 g | 64.7 g | 19.2 g |
| Patatas light Hacendado | 459 | 4.8 g | 65 g | 19 g |
| Chips Nature Classique THAAS | 460 | 7.5 g | 61 g | 19 g |
| Chips Nature Classique THAAS | 460 | 7.5 g | 61 g | 19 g |
| Air Fried Chips Texas Bbq Kettle | 460 | 8 g | 66 g | 20 g |
| Original Sea Salt Kettle Cooked Potato Chips Cape Cod | 460 | 8 g | 64 g | 20 g |
| Palitos de patata Consum | 461 | 1.5 g | 73.6 g | 17.4 g |
| Saveur barbecue Vico | 461 | 7.1 g | 47.9 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Less Fat Original?
100 g of Less Fat Original has 459 kcal. Serving, 19 chips, 1 oz/28 g (28.4 g): about 130 kcal.
How much protein is in Less Fat Original?
Less Fat Original contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 19 chips, 1 oz/28 g (28.4 g). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).
How many carbs are in Less Fat Original?
Less Fat Original has 63.5 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Less Fat Original?
Less Fat Original contains 21.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Less Fat Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Less Fat Original?
100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02063546. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.