Les tendrefines

Packaged product Poultry Le Gaulois

Les tendrefines contains 108 kcal per 100 g.

Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (108 kcal per 100 g).

100 g provides 33% of the Daily Value for Vitamin B6, 20% of the Daily Value for zinc and 14% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Les tendrefines by Le Gaulois, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
24 gprotein
0 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.4 g 2%
Cholesterol L 65.5 mg 22%
Sodium L 60 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 24 g 48%
Vitamin C L 0 mg0%
Vitamin E L 0.15 mg1%
Vitamin B6 L 0.56 mg33%
Calcium L 10.5 mg0.8%
Iron L 0.82 mg5%
Magnesium L 24 mg6%
Phosphorus L 170 mg14%
Potassium L 233 mg5%
Zinc L 2.2 mg20%
Copper L 0.067 mg7%
Manganese L 0.012 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89%Fat: 11%108kcal / 100 g
  • Protein 89%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B633%Zinc20%Phosphorus14%Copper7%Magnesium6%Potassium5%Iron5%Vitamin E1%Calcium0.8%Manganese0.5%

Nutritional insights

  • Protein24 gin the top quarter of poultry (median 23 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.22 g)
  • Fat1.3 gbelow the median for poultry (median 1.4 g)
  • Saturated fat0.4 gin the lowest quarter of poultry (median 0.5 g)
  • Sodium60 mgin the lowest quarter of poultry (median 118 mg)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels
  • Water75.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.07 g
Other components (2)
Water L75.4 g
Alcohol L0 g

Product details

Brand
Le Gaulois
Barcode
2276703036679
Category
Turkey fillets
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filet de dinde

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tournedos de Filet de Dinde Le Gaulois 108 24 g 0 g 1.3 g
Filet de dinde Lidl 108 24 g 0.5 g 1.3 g
Tranche de filet de dinde Le Gaulois 108 24 g 0 g 1.3 g
Filet tranché de dinde Le Gaulois 108 24 g 0 g 1.3 g
Filet tranché de dinde Le Gaulois 108 24 g 0 g 1.3 g
Filet tranché de Dinde Les Fermiers de Loué 108 25 g 0 g 0.9 g
Filet tranché de dinde Le Gaulois 108 24 g 0 g 1.3 g
Filet tranché de dinde Cuisson Express Le Gaulois 108 24 g 0 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2276703036679. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Les tendrefines?

100 g of Les tendrefines has 108 kcal.

Is Les tendrefines high in protein?

Les tendrefines contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 89% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 23 g).

How many carbs are in Les tendrefines?

Les tendrefines has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Les tendrefines?

Les tendrefines contains 1.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Les tendrefines contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (33% DV), zinc (20% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Les tendrefines?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.