Les Croquins

Packaged product Other Foods Milsani

Les Croquins contains 281 kcal per 100 g. A serving, 35 g (35 g) provides about 98 kcal.

Roughly 48% of its calories come from fat, with 36% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Les Croquins by Milsani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
11 gprotein
25 gcarbohydrates
15 gfat
98kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 15 g 19%
Saturated fat L 8.9 g 45%
Sodium L 590 mg 26%
Total carbohydrates L 25 g 9%
Dietary fiber L 10 g 36%
Total sugars L 5.3 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 36%Fat: 48%281kcal / 100 g
  • Protein 16%
  • Carbohydrates 36%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 7.4 g)
  • Fiber10 gin the top quarter of other foods (median 1.8 g)
  • Sugars5.3 gabove the median for other foods (median 3.2 g)
  • Fat15 gabove the median for other foods (median 6.6 g)
  • Saturated fat8.9 gin the top quarter of other foods (median 2 g)
  • Sodium590 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milsani
Barcode
4068706282232
Label serving
35 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Saucisse de viande Val d’argents 281 11.1 g 0.8 g 26 g
Tramezzini Farciti Sigma 281 8.2 g 24 g 17 g
Demi Coulommiers Saveurs de nos Régions 281 20 g 0.8 g 22 g
Fougasse poulet curry Super U 281 10 g 39 g 9.6 g
Fiesta Fit Wraps Fiesta Fit 281 8.8 g 49.1 g 7 g
Tranches végétale, saveur Cheddar Nurishh 281 0.5 g 25 g 20 g
Tortenguss, klar Biovegan 281 0.7 g 56.2 g 0.1 g
Sunny Raisin Pack Whitworths 281 3 g 62.6 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068706282232. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Les Croquins?

100 g of Les Croquins has 281 kcal. Serving, 35 g (35 g): about 98 kcal.

Is Les Croquins high in protein?

Les Croquins contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3.9 g in serving, 35 g (35 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Les Croquins?

Les Croquins has 25 g of total carbohydrates per 100 g, including 10 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Les Croquins?

Les Croquins contains 15 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Les Croquins?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.